Relaxium sleep is a supplement that promises to help people get the rest they need. huckabee sleep aid relaxium It contains a combination of herbs that are thought to promote relaxation and regulate your brain’s sleep cycle. It also features melatonin, which is an important hormone that helps you fall asleep.
The main ingredient in Relaxium is a blend of eight essential nutrients and herbs. These include ashwagandha, valerian root, hops, passion flower, and chamomile.
Adaptogens like ashwagandha can help you sleep better by increasing your resistance to stress and promoting relaxation. It is a popular herb used in Ayurvedic medicine. It can also help you relax and improve sleep by stimulating the production of GABA in the brain.
It is a good idea to speak with your doctor before taking any supplements or medications. It is not uncommon for people to experience some side effects from sleep aids such as drowsiness, nausea, trouble waking up, or lethargy.
L-Tryptophan – 500mg This is an amino acid that is important for regulating serotonin levels and melatonin production in the body. It has been shown to reduce the amount of time it takes to fall asleep and to improve sleep quality.
Magnesium – 100mg This mineral plays a variety of roles in the body, including regulating your sleep cycle. It also has anti-inflammatory properties, which can be helpful for those who are suffering from insomnia.
Valerian root – 300mg This herb is another ingredient that may help you sleep better by reducing anxiety and relaxing your nerves. It also helps you calm down after a stressful event and can be useful for treating depression.
Chamomile – 30mg This herb is an effective natural sedative that can also increase your sleep quality by improving the production of GABA in the brain. It also helps you sleep better by lowering stress and increasing the level of melatonin in the body.
A small study found that chamomile was effective in treating insomnia, but larger studies are needed to confirm the effectiveness of this ingredient.
Benzyl acetate – 50mg This is an amino acid that plays a role in reducing stress and is also a mild sedative that can help you fall asleep quicker.
It can also help to relax your mind and prevent you from getting irritable during the night.
This ingredient can be combined with other ingredients for a more powerful sleep aid. It is not recommended to use with prescription sleeping pills or dietary supplements that contain caffeine, as they can interfere with the effects of these substances on your brain.
The American Behavioral Research Institute LLC is the company that manufactures Relaxium Sleep. It is based in Boca Raton, Florida.
Relaxium sleep comes in a 60-capsule bottle. It is sold on the official website and is available for purchase with a free trial offer.
Unlike many other sleep aids, Relaxium is not transparent about the amounts of ingredients it contains. This makes it difficult for consumers to evaluate whether or not this product is a good fit for them.